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How to Cleanse Properly: Creamy vs Foamy Cleansers

Cleansing is arguably the most important step in your skin care routine. You probably know that not washing your face can lead to clogged pores and pimples but did you know that it also accelerates aging? Free radicals from air pollution collect on the skin throughout the day and, if not washed away, break down the skin's natural elastin and collagen thus creating wrinkles. Properly cleansing the…

Sleep Your Way to Beautiful Skin

“Get your beauty sleep!” You have probably been told this before, but do you really know just how important sleep is for the health of your skin? In 2013, the idea that lack of sleep results in accelerated aging was actually proven by science. A team of researchers at University Hospitals Case Medical Center conducted a study that showed poor sleepers had increased signs of aging. Specifically, th…